Yoga is not about how bendy you are, how strong you are or how beautiful your body is. Yoga is not about competition, comparisons or you versus me. Yoga is not for the elite, the rich, or the cool kids. Yoga is not about what you wear, what your yoga bun looks, or how much you sweat. Yoga is not gossipy, mean or unkind. Yoga is not about who you know, where you practice, or how many people are in your class. Yoga is not about being popular or pretty. Yoga is not a business.
Yoga is love. Yoga is beautiful but also challenging. Yoga breaks you down, tears you wide open and then helps you heal. Yoga connects, creates and uncovers the most raw parts of us. Yoga helps us realize our essence. Yoga is laughter, joy and peace. Yoga allows us to strip away layers and to live authentically. Yoga is inclusive, nonjudgmental and wide open to anyone. Yoga is a studio, a church, or a home. Yoga is you and me; me and you. Yoga is where you are at. Yoga is a teacher. Yoga is everything. Yoga is nothing.
Yoga is love. Yoga is beautiful but also challenging. Yoga breaks you down, tears you wide open and then helps you heal. Yoga connects, creates and uncovers the most raw parts of us. Yoga helps us realize our essence. Yoga is laughter, joy and peace. Yoga allows us to strip away layers and to live authentically. Yoga is inclusive, nonjudgmental and wide open to anyone. Yoga is a studio, a church, or a home. Yoga is you and me; me and you. Yoga is where you are at. Yoga is a teacher. Yoga is everything. Yoga is nothing.
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